Tag: Extra Mile Day

• Stretch Yourself, Don’t Stress Yourself

  Today, November 1st, we remember two holidays that may at first seem contradictory, but they don’t have to be. We celebrate Extra Mile Day, while at the same time we recognize International Stress Awareness Day. Today, remember that it is possible to go the extra mile, while also remembering to maintain good mental health. When…

  Katie Beth

  November 1, 2023

  Daily Holidays, inspiration, Uncategorized

  Extra Mile Day, health, International Stress Awareness Day