Tag: health
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Pause and Reflect
Today, September 21st, is Pause the World Day. Today is the day to find some time to tune out the noise in life. Turn off the computer, turn off the TV, silence the cellphone, and sit outside to listen to a calming breeze. Instead of listening to loud crowds and piped in music at the…
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National Ants on a Log Day
Today, September 12, is National Ants on a Log Day. This is celebrated on the second Tuesday in September. Ants on a Log is a snack that provides a little bit of sweetness along with fuel for your brain. It consists of a “log” which is celery stick, that is covered with peanut butter or…
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More Herbs, Less Salt Day
Today, August 29, is More Herbs, Less Salt Day. We are encouraged to find new ways to add flavor to our foods while reducing our salt intake, thus improving our health. There are a couple of takeaways from this holiday. One, it is important to continue putting our health as a priority. It is easy…
Cup of Inspiration 